Sleep Ritual

A deeply soothing full-body ritual designed to prepare the body and mind for restful sleep. This slow, flowing massage works gently with the nervous system to release tension, quiet the mind, and guide the body into a state of deep relaxation.

A calming blend of Sweet Marjoram, Roman Chamomile, Lavender, and Vetiver is used throughout, helping to ease restlessness and encourage a sense of stillness and ease.

Each movement is intentionally slow and rhythmic, allowing the body to soften, the breath to deepen, and the mind to begin to unwind. Perfect for those experiencing poor sleep, a busy mind, or periods of heightened stress, this ritual supports a natural transition into rest—leaving you feeling grounded, soothed, and ready for deep, restorative sleep.

Includes a complimentary Sleep Balm

to take home and continue

your bedtime ritual ✨

Sweet Marjoram • Roman Chamomile

Vetiver • Lavender

1 HOUR 30MINS | €95